What does enough look like?

Updated: May 6

The theme this year is "I'm not enough..." based on my own self talk and interactions with friends, family, and clients it seems to be a consistent story we all tell ourselves yet rarely do any of us question our own opinion. When I ask a simple question to myself and others "What is enough?" no one seems to have an answer or have any vision of what enough looks like on any given topic, they just know they are not it.

Cy Wakeman’s studies on the Human Ego reveal that the ego’s primary job is to keep us safe above all else. This is extremely helpful if the threat is a bear, an attacker or anything else that poses a threat. The other stories we tell ourselves are metaphorical. Like playing the game Battleship, sometimes we "hit" and our s